Strict Screen Time Limits · No snooze · No exceptions

Hard stops for app overuse.

Set a daily limit. When time is up, the app is blocked. No extensions. No override buttons. AppBlock enforces strict boundaries using Apple Screen Time APIs.

Built for iPhone and iPad · iOS 16+ · On-device only · No accounts

What makes AppBlock different

Designed to remove loopholes.

True hard stops

Enforced daily limits using Apple Screen Time APIs—when time is up, access is blocked.

No “Ignore for 15 minutes”

No snooze, no grace period, no override buttons. Limits stay in effect until reset.

Minimal & fast setup

Pick apps (or categories), set a daily limit, done. Clean UI, no complexity.

On-device only

No accounts, no tracking. Your usage decisions stay on your device.

Break real habits

Ideal for reducing social media overuse and enforcing boundaries you actually keep.

Opinionated by design

If you want flexible reminders, this is not the tool. This is a strict boundary setter.

How it works

Three steps. No nonsense.

1
Select apps or categories Choose exactly what you want to limit (social, video, games, etc.).
2
Set a daily time limit Pick your boundary: 10 minutes, 30 minutes, 1 hour—whatever fits.
3
Time’s up → it’s blocked When the limit is reached, the app is blocked until the next reset.
Built for consistency

AppBlock is designed to eliminate negotiation. You set the limit once, then the system enforces it automatically.

  • No extensions or “just this once”
  • No soft reminders or popups
  • No accounts, no sign-in
  • Lightweight and private
Download AppBlock

Privacy

Simple and transparent.

Data not collected

The app is designed to work without collecting personal data.

No accounts

No registration, no login, no profile. Set limits and move on.

On-device enforcement

Limits are applied locally using Apple’s Screen Time framework.

Tip: If you have a privacy policy URL, link it in the footer.

Unlock options

Simple, optional upgrades.

Free

Start blocking today
  • Set daily limits
  • Hard stop enforcement
  • Minimal setup

In-App Purchases

Flexible upgrades
  • Unblock one app or category
  • Unblock all apps and categories
  • AppBlock Pro options
View on App Store

FAQ

Common questions.

Does AppBlock have a snooze button or “ignore” option?

No. AppBlock is intentionally strict. When you hit the limit, access is blocked until the next reset.

Does it require an account?

No. AppBlock works without sign-in and is designed to stay on-device.

What iOS versions are supported?

Requires iOS 16+ (and iPadOS 16+). Apple Silicon Macs can also run it via iOS app support.

Is this the same as other “AppBlock” apps?

This page is for AppBlock: App Usage Hard Stop by Shervin Koushan on the App Store.

What is AppBlock best used for?

Social media limits, breaking scrolling habits, and enforcing hard boundaries—especially when you want “no exceptions.”

Ready to make limits stick?

Set the limit. When time is up, it’s done.

Download AppBlock